Healing together, one shared story at a time.
Find strength and support in our therapeutic group sessions led by licensed counselors.
At PCS, we currently offer specialized group sessions, including Dialectical Behavior Therapy (DBT) groups and soon-to-launch Trauma Healing Intensive (THI) groups. These groups are tailored to provide evidence-based techniques to address specific needs such as emotional regulation, interpersonal effectiveness, and resilience-building.
NAMI Support Groups are also available at the Perrysburg building, offering additional resources for individuals seeking community-driven support.
Healing
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How It Works
Your journey begins with an initial consultation to determine your needs and ensure group therapy is the right fit for you. Once enrolled, you will participate in structured group sessions designed to foster connection and personal growth through peer support and therapeutic techniques.
Group therapy sessions are held in a supportive, confidential setting where participants are encouraged to share experiences and support each other’s growth.
Our therapists incorporate research-backed methods, such as Dialectical Behavior Therapy (DBT), to address emotional challenges, develop skills, and build resilience.
Regular sessions create opportunities to develop meaningful connections with peers and work collaboratively toward shared healing goals.
Our Approach
We utilize evidence-based therapeutic approaches such as:
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Dialectical Behavior Therapy (DBT) in Group Therapy
Our DBT group therapy focuses on teaching clients skills for emotional regulation, distress tolerance, and interpersonal effectiveness. This structured group approach is ideal for individuals struggling with intense emotions or interpersonal challenges.
DBT group therapy helps clients develop tools to manage their emotions, improve relationships, and reduce self-destructive behaviors.
Telehealth for Medication & Counseling
Our telehealth services allow clients to access high-quality medication management and counseling from the comfort of their home. Using secure, HIPAA-compliant platforms, we ensure your privacy while providing seamless access to follow-up appointments and therapy sessions.
Telehealth clients benefit from the flexibility and convenience of managing medications and engaging in counseling remotely.
Research shows telehealth is just as effective as in-person care for therapy and medication management, offering a comprehensive solution for your mental health needs.
Your mental health journey starts with us at PCS.
Explore each of our therapy services in more detail to learn how we can help you on your journey to better mental health.
