Couples Therapy

Build Stronger, Healthier Relationships

Strengthen your bond and improve communication through expert couples counseling.

Couples therapy at PCS is designed to help partners navigate the challenges of relationships by offering practical tools for improving communication, resolving conflicts, and rebuilding trust. Whether you’re struggling with everyday stress or deeper emotional issues, our therapists are here to guide you toward a healthier, more fulfilling relationship.

Communication Issues
Parenting Conflicts
Trust & Intimacy Problems
Life Transitions

How It Works

Your journey begins with an initial consultation to assess your needs and establish treatment goals. Following this, you’ll engage in regular sessions, either in-person or via telehealth, where you’ll work closely with your therapist to navigate your challenges and achieve lasting change.

1
Assessment

Our therapy begins with a thorough assessment of your relationship, focusing on communication patterns, unresolved conflicts, and areas where trust has been eroded.

2
Structured Approach

Our therapists use evidence-based techniques, as outlined in the Gottman Method, to help you and your partner rebuild trust, improve communication, and deepen your emotional connection.

3
Ongoing Support

We provide ongoing sessions to track your progress, offer new tools, and strengthen your bond.

Our Approach

We utilize evidence-based therapeutic approaches such as:

The Gottman Method

The Gottman Method is a research-based approach to couples therapy that helps partners improve communication, manage conflict, and strengthen emotional intimacy. It focuses on building the 'Sound Relationship House,' a framework designed to foster trust and support.

Techniques:
Conflict management
Emotional attunement
Trust-building exercises
Outcome:

Couples often see improvements in communication and emotional connection after just a few sessions using the Gottman Method.

Telehealth for Medication & Counseling

Our telehealth services allow clients to access high-quality medication management and counseling from the comfort of their home. Using secure, HIPAA-compliant platforms, we ensure your privacy while providing seamless access to follow-up appointments and therapy sessions.

Outcome:

Telehealth clients benefit from the flexibility and convenience of managing medications and engaging in counseling remotely.

Research shows telehealth is just as effective as in-person care for therapy and medication management, offering a comprehensive solution for your mental health needs.

Your mental health journey starts with us at PCS.

Explore each of our therapy services in more detail to learn how we can help you on your journey to better mental health.